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Starving the Exam Stress Gremlin: A Cognitive Behavioural …
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STARVING THE EXAM STRESS GREMLIN: A Cognitive Behavioural …
WebbAsk the students to think of how they are coping with the pressures of school work/exams. Complete coping planner. They can do this individually. Sometimes things we try don’t … WebbStarving the Exam Stress Gremlin: Acting Differently! 121 RELAXATION EXERCISE 1 Close your eyes and imagine yourself somewhere peaceful, happy or enjoyable. Somewhere … Webb19 okt. 2024 · Starving the Exam Stress Gremlin can be completed independently by young people aged 10+ or with supervision, and with exam stress on the rise among our young … chocolate colored paint on walls