WebMay 22, 2024 · If you wake at the same time every day, it may be related to body functions such as sleep timing, circadian rhythms (your body's inner clock), and sleep cycles. These patterns affect when we rise in the morning. They also explain why we stir from time to time during the night. This article explains sleep timing, circadian rhythms, and sleep cycles. WebMar 31, 2024 · A delay in going to sleep that reduces one’s total sleep time. The absence of a valid reason for staying up later than intended, such as an external event or an underlying illness. An awareness that delaying one’s bedtime could lead …
A Good Night’s Sleep: How to Sleep Through the Night - Sleep Foundation
WebSynonyms for Going To Sleep (other words and phrases for Going To Sleep). ... 60 other terms for going to sleep- words and phrases with similar meaning. Lists. synonyms. antonyms. definitions. sentences. thesaurus. words. phrases. idioms. suggest new. get some sleep. go to sleep. drop asleep. fall asleep. bed. going to bed. be sleeping. been … Websleep [ slēp] a period of rest for the body and mind, during which volition and consciousness are in partial or complete abeyance and the bodily functions partially suspended. Sleep has also been described as a behavioral state marked by characteristic immobile posture and diminished but readily reversible sensitivity to external stimuli. hotbar windows
Go to sleep - definition of go to sleep by The Free Dictionary
WebMeaning of go to sleep in English go to sleep idiom UK informal If your arm or leg has gone to sleep, you cannot feel or control it, often because you have been sitting or lying for too long in a strange position. SMART Vocabulary: related words and phrases Disorders & diseases of the heart & blood acquired agammaglobulinemia agammaglobulinemia Webn. 1. (Physiology) a periodic state of physiological rest during which consciousness is suspended and metabolic rate is decreased. See also paradoxical sleep. 2. (Botany) botany the nontechnical name for nyctitropism. 3. a period spent sleeping. 4. … WebFeb 17, 2010 · Myth: Exercise will only make me more tired. Fact: Moderate exercise can help combat drowsiness and leave you alert and refreshed. Exercise is an excellent way to ward off an after-lunch circadian ... ptc heater film